Sometimes, it can feel so tough to crawl out of bed and get motivated to

There’s been an unusual question swirling around this year’s NBA finals: Do the Denver Nuggets

Over the course of Jennifer Aniston’s 30-plus–year career, her workout routine has become the stuff

Once the weather warms up each year, I spend a fair amount of time gardening.

Marathon and ultramarathon runner Mirna Valerio wanted to kick off her Thanksgiving Day doing what

The United States may not be best known for being a health-conscious country, but there’s

Like most of us, you’ve probably been there: You’re minding your business, milling about your

In the early 1970s, a teenage Leonora King was hanging around the tennis courts in

Recently, our minds were completely blown when trainers told us that you should never, ever do push-ups

Each afternoon when I make myself a cup of tea, I hang in the kitchen.